SQA Image

SQA Image

TSC Speed, Quickness and Agility

TSC Speed, Quickness and Agility (2018 - 2019)

Welcome to TSC - Speed, Quickness and Agility Pre-Season Training (SQA)

TSC is happy to provide additional training as part of your member benefits.  With the calendar season coming to an end in just 6 months, it is very important to keep personal fitness a top priority before heading into the Spring season.  Want to train all year long and need material?  Click on the TEAM PAGES below and get linked with up-to-date material, videos, and at home training sessions. 




SQA 2000-2005 (2019) 

SQA 2006-2011 (2019) 


All sessions will be held at specific locations for all teams particpating within the SQA Program.  Click on the CALENDAR

to view all TSC Club related events, or scroll down to view the next available session.


If your coach or manager can not help you out, please contact TSCAHREN@GMAIL.COM

TSC SQA 2019-2020 Schedule